In individual counselling people usually want to deal with individual concerns. They may address personal/relational or business issues or heal past wounds. Individual counselling can assist the client to make the desired changes in themselves, their relationships and their life in general, while providing them with specific skills and tools to effectively deal with their issues.
Most people experience counselling as a safe place to share their deepest thoughts and feelings without judgment. Individual counselling offers a powerful setting for the disclosure of secrets, emotions and experiences that may be difficult to discuss. The goal of individual counselling is personal healing, growth and development, to support clients to bring about their own personal change, reach their goals and to live their life to reach their own potential.